Individual Life Skills training

 

Individualized Life Skills Sessions

Each individualized session has been designed with the intended purpose of teaching and enhancing life skills.  A life skill is a term that refers to a person’s ability that is commonly associated with managing and living a better quality of life.  Life skills help us to accomplish our ambitions and live to our full potential.  


There is no definitive list of life skills and certain skills may be more or less relevant to you depending on your life circumstances, your culture, beliefs, age, etc.   At OOY, we believe that, perhaps the most important life skill is the ability to learn.  By learning new skills we increase our understanding of the world around us and equip ourselves with the tools we need to live a more productive and fulfilling life.  Life skills are not always taught directly but often learned indirectly through experience and practice.

Treatment plans typically consist of 12 sessions but may vary according to the needs of each individual.   At the end of each series, it is hoped that each individual will be better equipped to recognize and understand their worth through the importance of personal choice, self respect and respecting others.


Teen Girls (ages 14-17)

Individualized Life Skills Training Sessions are also available for teen girls.  Please complete the following information and bring it to your first session.   If you have any questions, please contact Rosalia Alfonso at rosie@ooyworkshops.com or via telephone at (416) 414-4302 for more information. 


Prior to your sessions:

Please complete - Only One You Life Skills Educational Workshops – New Client Questionnaire.pdf

Please complete - Only One You Life Skills Educational Workshops – Individual Consent Child.pdf


Adult Women (ages 18 +)

Individualized Life Skills Training Sessions are also available for teen girls and adult women. Please complete the following information and bring it to your first session.   If you have any questions, please contact Rosalia Alfonso at rosie@ooyworkshops.com or via telephone at (416) 414-4302 for more information. 


Prior to your sessions:

Please complete - Only One You Life Skills Educational Workshops – New Client Questionnaire.pdf

Please complete - Only One You Life Skills Educational Workshops – Individual Consent Adult.pdf



**Service Fees**

Payment is due at the time of your scheduled session.  A one hour initial consultation is provided free of charge.  All new clients pay a onetime initial fee of $100 made by cash or cheque which covers administration costs and the formulation of your treatment plan.  Additional sessions are provided at a cost of $50.00 per session.